Thank you to the Sisters of Mercy
- marketingmafia
- Sep 9, 2020
- 1 min read
Updated: Sep 16, 2020
Thank you to the Sisters of Mercy for their generous donation which enabled our school to purchase an amazing swing for the playground that all our students can enjoy. Thank you also to Sr Rita who wrote a beautiful prayer of blessing. The new swing is a huge hit!
Yoga poses lizard are widely practiced for their ability to deeply open the hips and improve overall lower-body flexibility. Lizard Pose focuses on stretching the hip flexors, hamstrings, groin, and quadriceps, making it especially beneficial for people who experience tightness from prolonged sitting or physical activities like running and cycling. Practicing yoga poses lizard regularly helps increase mobility in the hips while strengthening the legs and supporting better posture.In addition to physical benefits, yoga poses lizard encourage mindful breathing and mental relaxation. Holding the posture for several slow breaths helps calm the nervous system and improve focus. This pose is often included in Hatha and Vinyasa yoga sequences as a preparatory posture for deeper hip openers, making it an essential part of…
"Heartfelt thanks to the Sisters of Mercy for their compassion and dedication. The spirit of care and service they show is truly inspiring, just like the commitment to quality and responsibility we uphold at our Knits factory Pakistan every day."
Cultural awareness has become part of the top factors for getting into business school in global programmes. The College of Contract Management highlights cross-cultural skills as valuable in business settings. Exposure to diverse environments strengthens applications. It also shows openness to different perspectives.
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